{"id":2572,"date":"2017-11-27T04:42:14","date_gmt":"2017-11-27T04:42:14","guid":{"rendered":"http:\/\/funandeducational.com\/?p=2572"},"modified":"2017-11-27T04:42:34","modified_gmt":"2017-11-27T04:42:34","slug":"dr-axe-talks-about-healing-autoimmune","status":"publish","type":"post","link":"https:\/\/bng.als.mybluehost.me\/funandeducational\/dr-axe-talks-about-healing-autoimmune","title":{"rendered":"Dr. Axe Talks about Healing Autoimmune"},"content":{"rendered":"<p>Dr. Axe\u00a0<a href=\"https:\/\/youtu.be\/GmUctI-wWKM\">on YouTube<\/a>\u00a0talks about how to heal autoimmune, and on\u00a0<a href=\"https:\/\/draxe.com\/4-steps-to-heal-leaky-gut-and-autoimmune-disease\/\">his website<\/a>\u00a0writes about how to heal leaky gut. \u00a0They go hand in hand, because healing leaky gut is one of the first steps for healing autoimmune.<\/p>\n<p><iframe loading=\"lazy\" title=\"How to Overcome Autoimmune Disease\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/GmUctI-wWKM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>First remove the things that causes inflammation and leaky gut such as sugar, hydrogenated oil, omega-6, gluten, and casein.<\/p>\n<p>Then add more cooked vegetables to your diet. \u00a0For autoimmune, too much raw may not be such a good thing because they are harder to digest. \u00a0And some fruit, wild-caught meat and salmon (for omega-3).<\/p>\n<p>He is a big fan of bone broth. \u00a0While authentically bone broth either store bought or made on your own is preferred, he\u00a0does suggest\u00a0<a href=\"http:\/\/ancientnutrition.com\/\">Ancient Nutrition Bone Broth<\/a>\u00a0protein powder if you can not make bone broth on your own (in this\u00a0<a href=\"https:\/\/youtu.be\/mLS-KzIWH9c\">other YouTube video<\/a>).<\/p>\n<p>And he said that coconut oil is one of your go-to cooking oil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Axe\u00a0on YouTube\u00a0talks about how to heal autoimmune, and on\u00a0his website\u00a0writes about how to heal leaky gut. \u00a0They go hand in hand, because healing leaky gut is one of the first steps for healing autoimmune. First remove the things that causes inflammation and leaky gut such as sugar, hydrogenated oil, omega-6, gluten, and casein. Then &hellip; <a href=\"https:\/\/bng.als.mybluehost.me\/funandeducational\/dr-axe-talks-about-healing-autoimmune\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Dr. Axe Talks about Healing Autoimmune<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[94,55],"class_list":["post-2572","post","type-post","status-publish","format-standard","hentry","category-educational","tag-autoimmune","tag-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/posts\/2572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/comments?post=2572"}],"version-history":[{"count":1,"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/posts\/2572\/revisions"}],"predecessor-version":[{"id":2573,"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/posts\/2572\/revisions\/2573"}],"wp:attachment":[{"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/media?parent=2572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/categories?post=2572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bng.als.mybluehost.me\/funandeducational\/wp-json\/wp\/v2\/tags?post=2572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}